A Little Help From Nature: Managing Your Health with Natural Remedies

Special Issue: high Blood Pressure
Words + Photography - Jeyolyn Christi

A photograph of a woman's hand holding seeds over a pot.

My mother drinks boiled fennel seed water to reduce her blood pressure. After her heart scare, I started paying closer attention to the way she approaches her health. As a believer of nature's healing power, my mother is finding ways to manage her health using natural remedies, along with modern medicine.

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